Blog Articles

Follow These 5 Tips to Jump Into the New Year With Healthy Knees

To call your knees important joints is a bit of an understatement. We’ve gathered some best practices that will safeguard your all-important knees, helping you jump into the new year and beyond.

Dec 6th, 2023

Numbness and Tingling in Your Arms and Hands? It Could Be Cervical Radiculopathy

Cervical radiculopathy may seem like a complex issue, but it’s really the result of a pinched nerve in your neck. Here’s why a problem in your neck can end up causing numbness and tingling in your arms and hands.

Nov 13th, 2023

Can Carpal Tunnel Syndrome Be Prevented?

Whether you’ve already had a bout with carpal tunnel syndrome or you’d rather avoid the experience altogether, you want to learn about prevention. Some risks you can address, while others you can’t.

Oct 2nd, 2023

In a Car Accident? Don't Wait to Get Help

About three million people are injured in car accidents each year in the United States, and some of these injuries don’t show up until after the adrenaline wears off. That’s one reason why you should see us after a car accident.

Sep 1st, 2023

Types of Injections That Soothe Pain From Lumbar Spinal Stenosis

Every time you stand up straight, pain flares in your lower back and legs, thanks to spinal stenosis. The condition might be irreversible, but there are ways we can relieve the pain through simple injections.

Aug 1st, 2023

5 Problems That Could Be Causing Your Shoulder Pain

Your shoulder is one of those joints that you don’t think about much, until something goes wrong. Now, everything from driving to eating is dogged by shoulder pain, and you want to know why.

Jul 13th, 2023

Do This Not That When You Have Lower Back Pain

You’re tired of feeling like a prisoner to your lower back pain, and you want to pull out every stop to regain your freedom. Here are some key dos and don’ts for managing chronic back pain.

Jun 8th, 2023

3 Treatment Options to Alleviate the Pain Your Herniated Disc Is Causing

The pain that comes with a herniated disc is one you’ll not soon forget. Whether the herniated disc is in your neck or in your lower back, there are ways we can help you find much-needed relief.

May 9th, 2023

My Hip Hurts When I Sleep on My Side. What Could It Mean?

You fall into bed, looking forward to a good night’s sleep. Unfortunately, pain in your hip has other ideas and flares when you try to lie on your side, which is your preferred position. Here's what might be happening.

Apr 1st, 2023

3 Effective and Nonsurgical Options for Treating Your Spinal Stenosis

Your spinal cord has narrowed, perhaps in your neck or in your lower back, and you’re tired of the pain in these areas, as well as the radiating pain in your limbs. There are effective options that don’t involve surgery.

Mar 14th, 2023

Four Tips for Living With Osteoarthritis

When you have osteoarthritis, you can have some good days and some bad ones. Here are some valuable tips to help reduce the pain and inflammation, making all of your days more active and more enjoyable.

Feb 15th, 2023

Will a Pinched Nerve Resolve on Its Own?

When you have a pinched nerve, even the smallest movement can lead to searing pain, and you just want relief. In some cases, a pinched nerve will eventually resolve itself, but this isn’t always the case.

Jan 20th, 2023

5 Risk Factors for Herniated Discs

If you’ve already experienced a herniated disc, you know it’s a problem you’d rather not go through again. If you haven’t, we assure you this is one condition that’s best avoided. In either case, knowing your risks is important.

Dec 12th, 2022

Five Tips for Avoiding Tech Neck

If you look around you, it should come as no surprise that Americans spend more than 17 hours looking at a screen. Unfortunately, this constant connection can wreak havoc on your neck, unless you take some key steps.

Nov 1st, 2022

Life With Carpal Tunnel Syndrome

A one-inch area in your wrist— your carpal tunnel — can have a surprisingly large effect on your ability to function. Here are some tips to help you manage carpal tunnel syndrome (which will also help with future prevention).

Oct 1st, 2022

What Every Pregnant Woman Should Know About Managing Back Pain

Your body can be pushed to its limits during a pregnancy, especially in areas that are, literally, carrying the extra burden, namely your back. Here’s a look at some tips for managing pregnancy-related back pain.

Sep 1st, 2022

Tips for Caring for Your Hips

Your hips provide you with mobility, but their workload doesn’t stop there, as they’re also responsible for the support of your upper body. This means that taking care of these important joints is very good practice.

Aug 1st, 2022

Five Tips for Improving Your Spine Health

Americans are no strangers to back pain — nearly 65 million Americans report a recent experience with the problem. If you want to steer clear of back pain, here are a few tips that can improve your spine health.

Jul 1st, 2022

Bad Habits That May Be Making Your Knee Pain Worse

The prevalence of knee osteoarthritis has doubled since the 1950s, which is just one reason why so many Americans complain of knee pain. If you’re struggling with painful knees, here are some dos and don’ts.

Jun 1st, 2022

The Most Common Work-related Injuries

Believe it or not, you don’t have to be working on a construction site to injure yourself on the job. Whether you’re in a warehouse or a corner office, workplace injuries can happen, and here are some of the more common.

May 1st, 2022

Five Questions That May Determine If You’re Eligible for Social Security Disability Benefits

You’ve been injured or you have a medical condition that prevents you from earning a living, and you want to know how you can make ends meet. Social Security Disability is one option, if you meet the requirements.

Apr 5th, 2022

Relieve the Pain of Your Spinal Stenosis With Medical Marijuana

Thanks to spinal stenosis — perhaps in your neck or in your lower back — you’re in a good deal of pain, and you want relief. Rather than turning to risky medications, there’s a good case to be made for medical marijuana.

Mar 6th, 2022

Is Your Fatigue Due to RA?

One of the primary complaints when it comes to rheumatoid arthritis (RA), aside from discomfort, is general fatigue. Here’s a look at why RA causes a lack of energy and what we can do about the problem.

Feb 4th, 2022

Is PRP Right for Me?

You’ve developed arthritis, you’ve had orthopedic surgery, or you’re nursing a tendon injury — these are just three scenarios in which platelet-rich plasma therapy can play an effective role in healing.

Jan 11th, 2022

What Does Sciatica Feel Like?

You’re experiencing lower back pain, in addition to other symptoms in seemingly unrelated areas. The side effects that come with sciatica are quite distinguishable, and we review them here.

Dec 9th, 2021

Avoid Carpal Tunnel Surgery With These Noninvasive Therapies

When you’re experiencing pain due to a condition like carpal tunnel syndrome, you’re likely not keen to add to your discomfort by undergoing surgery. Luckily, there are plenty of nonsurgical steps we can take to bring you relief.

Nov 16th, 2021

Understanding Osteoarthritis

As you get older, you’re finding that your joints are becoming more stiff and painful, and you’re starting to reconsider some activities because of the discomfort. The odds are that you have osteoarthritis, which we discuss here.

Oct 11th, 2021

Four Causes of Hip Pain

Your hip has developed a constant ache or an occasional throb, and you’re wondering whether it’s overexertion or the sign of another issue. Here, we take a look at four common causes of hip pain and how we can help.

Sep 8th, 2021

How Your Posture Could Be Contributing to Your Pain

Sure, your mother may have scolded you for slouching, but poor posture is far more problematic than you might think, as it can lead to pain. So, if you won’t listen to your mother, let us try to convince you.

Aug 12th, 2021

Can a Better Diet Help You Manage Pain?

The expression, “Garbage in, garbage out,” very much applies to your body. What you eat has a direct effect on your body, including its ability to ward off pain. Here’s a look at how you can find improved relief through your diet.

Jul 21st, 2021

Complications of Untreated Back Pain

Your back is in pain, day in and day out, but you grit your teeth and plow forward, refusing to acknowledge the problem. Soon enough, the pain takes on a life of its own, creating a host of new issues.

Jun 29th, 2021

Common Causes of Chronic Pain

Chronic is a term you rarely want to hear when it comes to your health, especially when it involves pain. Unfortunately, chronic pain is prevalent, but we do offer many solutions that can bring you relief.

May 13th, 2021

5 Treatments for Sciatica

When sciatica strikes, even the smallest movements can cause shooting pain down your back and leg, making finding relief a top priority. Here are five frontline treatments for sciatica that will help you move again with ease.

Apr 12th, 2021

Joint Pain: Why Proper Diagnosis Is Important

Your joint begins to hurt, but you ignore the nagging pain, unfortunately, at your peril. We want to make the case for seeing us at the first signs of pain in your joints, as early intervention can make all the difference.

Mar 7th, 2021

When to Consider Radiofrequency Ablation

It can be hard to get on the road to relief because of the hurdle that the pain creates. With radiofrequency ablation, we take care of the pain so that you can find longer-lasting solutions for spine and joint problems.

Feb 18th, 2021

Trigger Point Injections for Sports Injuries

When a knot or spasm in your muscles develops as a result of your active lifestyle, trigger point injections are a great way to release the tension and get you back in the game. Here’s a look at how this quick-and-easy treatment works.

Jan 7th, 2021

The Emotional and Mental Impact of Chronic Pain

Few things can hijack your emotional health the way that pain can, but when the pain becomes chronic, it can lead to serious mental health issues. In the following, we explore how pain can become much more than an unpleasant sensation.

Dec 6th, 2020

How to Manage Arthritis During the Colder Months

As winter ushers in colder air, you brace for more joint pain. Instead of succumbing to the added discomfort, you can take a few steps, quite literally, to keep arthritis pain at bay. Here’s what you need to know.

Nov 6th, 2020

Is Sciatica Fixable?

Sciatica is one of the more common problems that can develop in your lower back and one of the most treatable. That said, tailoring a treatment to your unique situation and goals is important.

Oct 15th, 2020

Little Known Causes of Knee Pain

Your knees are among the hardest-working joints in your body, which puts them in the direct line of fire when it comes to injury and progressive conditions like arthritis. But not all knee pain stems from common problems. Here’s a look.

Sep 17th, 2020

When to Consult a Doctor About Lower Back Pain

When lower back pain strikes, the effects can be far-reaching, making even the simple act of getting out of bed in the morning almost unbearable. Deciding when you should seek treatment depends on a few factors, and we discuss them here.

Aug 18th, 2020

When to Visit a Doctor After a Car Accident

If you’ve been in a car accident, it’s all you can do to process the damage — to your car, to others, and to yourself. And even if you seem physically unhurt at the scene, once the adrenaline wears off you may find that you’re really not OK.

Jul 27th, 2020

Natural Approaches to Arthritis Pain Relief

Arthritis has no cure, which leaves you struggling to find the best techniques for managing the pain. While there are plenty of interventional therapies, there are equally as many effective all-natural approaches.

Apr 7th, 2020

Understanding Spinal Stenosis and How Heredity Plays a Role

When it comes to chronic back and neck pain, spinal stenosis is one of the more common causes, especially in the older demographics. Apart from age, explore how heredity can also play a role in whether you develop stenosis.

Mar 13th, 2020

Injured at Work? A Thorough Evaluation Is Essential for Effective Treatment

Every year, 4.6 million Americans injure themselves at work. If you find yourself in this group, your first steps are the most critical for receiving the care you need — and it all starts with an initial evaluation of your workplace injury.

Feb 1st, 2020

When Muscle Knots Cause Pain, Trigger Point Injections Can Help

If you’re struggling with a painful knot in your muscle or connective tissue, the best way to resolve the problem is to untie that knot, as it were. Trigger point injections accomplish just that, allowing you and your muscles to relax.

Jan 1st, 2020

The Right Diagnosis Takes the Right Doctor: How to Choose Yours

If you’re dealing with debilitating pain, it can overshadow your life in innumerable ways and leave you feeling as if no one understands your predicament. The key is finding the right doctor to get to the bottom of your pain and manage it.

Dec 1st, 2019

How Radio Waves Can Silence Your Pain: Is Radiofrequency Ablation Right for You?

Americans are no strangers to back pain, as nearly half of adults report lower back pain each year. If your back pain is resisting conservative treatments, it might be time to quiet your pain signals through radiofrequency ablation.

Nov 1st, 2019

Dealing with Carpal Tunnel Syndrome at an Office Job

If your working life relies on your ability to tap away at a keyboard, you can ill afford to be dealing with carpal tunnel syndrome. Luckily, there are treatments that allow you to continue to work should the condition develop. Here’s how.

Oct 1st, 2019

Why You Shouldn't Wait to See a Doctor After a Fender Bender

There are a whopping six million car accidents each year in the United States, injuring three million people, two million of whom sustain permanent damage. Here’s why you should seek immediate help after a car accident, even if it’s just a fender bender.

Sep 1st, 2019